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I stared through a sand-crusted windshield. It was more of a film, wiped clear along the path of the wiper blades. A dirty blonde desert haze, matching the Humvee’s paint—not that weird orange-tinged tone oddly clinging to some of our vehicles.
This week on Inside the Military Mind, your host Duane France interviews Molly Wingate, founder and executive director of Poetry Heals. Plus, information on Angels of America's fallen and more on Inside the Military Mind, presented by Family Care Center.
You may think you know about Veteran Mental Health: PTSD, TBI, depression, anxiety, all of the bad and broken stuff. That kind of thing happens, but it's not what veteran mental health is all about.
...“hope for the best, plan for the worst.” Eventually, the “hope” part fades away, and they get into the habit of planning for the worst. Then they simply expect the worse to happen, especially as it has happened frequently in the past.
It can be awkward or uncomfortable for veterans to accept or acknowledge personal compliments, which can possibly speak to their self-esteem and self-worth. Resolving the Taking Credit paradox can improve self-worth and make post-military life much more pleasant.
Veterans don’t seem to understand that some of the skills that they developed in the military are easily transferrable. Networking seems overwhelming and daunting…
They say that hindsight is always 20-20…that we understand the ramifications of our behavior only from the perspective of looking back on that behavior.
While in the military, service members are held to and expected to maintain high standards; outside of the military context, high standards are not held or maintained.
Service Members and Veterans can demonstrate their genuine concern for others by being aggressive or mean, either to help improve others or to protect others from the veteran’s own pain.
Service members and veterans are experts at calculating and mitigating risks in the military but engage in high-risk behaviors outside of the military environment
In the military, risk and danger are part of the obstacles to overcome; many veterans, however, see the world as an unsafe place that they need to protect against once they leave the military.
Service members and veterans form intimate bonds with their teammates that will last a lifetime, yet struggle to form or reform intimate relationships with others
The guilt and shame that many service members experience related to the loss or injury of someone they served with are contrasted with the appreciation they have for life.
A paradox is something that seems like there is no way that it could be true. Like the Combat Addiction paradox: I hate war, but I love combat. Both of those things are true, but they seem like they shouldn’t be.
Sometimes, you might not be playing the comparison game as a team sport; it might be a solo venture. You might look at yourself now, and compare yourself to yourself twenty years ago.
When a service member is deployed the spouse is everything: head chef, accountant, mechanic, troubleshooter, problem solver, mother, father, good cop, and bad cop. Their job is moving from a dual parent role to a single parent role and back again, constantly. The challenge is that this takes some getting used to for both the spouse and the service member.