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The key to making progress — in TBI recovery or toward any goal in life — is to take it one day at a time, stick with it, and celebrate each step along the way.
Janna Leyde talks about a big puzzle piece that fell into place when her injured father realized he had to love himself in order to love others more fully.
Caregiver Cheryl Gansner talks about her husband's fifth "alive day" — the day an IED ripped his legs apart and left him with a TBI and PTSD. The day he nearly died.
A TBI can put everything on hold, but as time passed, Abby Maslin knew she had to help her injured husband — and herself — return to their previous healthy habits.
Rosemary talks with Electra Liatos, a certified massage therapist, whose "fingers of love" have done just as much healing for Hugh and Rosemary as any other medicine.
Janna Leyde, writer, yoga teacher, and daughter of a father with severe TBI, asks: "So how do we reconnect the mind and body? How do we find ourselves in the now?"
At first, Rosemary thought Hugh was kidding around with his food. She soon found out he wasn't; he was "pocketing," part of left neglect that can come with brain injury.
As Rosemary knows, laughter is a natural anti-depressant, an anti-anxiety fix, a shot of oxygen, and a muscle relaxer … and, best of all, it doesn’t require a prescription.