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As a caregiver, wife, and mother, I have found great solace in sharing my story. I have also learned a great deal from reading first-hand experiences of people who have survived a TBI. I recently read two new books about brain injury that I'd like to share. Both stories add new insight into the way we experience traumatic brain injury in our own lives.
Learn to recognize if you need to go to the hospital from a hit to the head from this infographic from retired snowboarder Kevin Pearce's LoveYourBrain campaign.
“Close your eyes and think about the vacation you took on a warm, sunny beach. Now, tell me every detail of what you see, hear, smell and feel.” This is how exposure therapy may start for vets with TBI and/or PTSD.