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"You’re just watching somebody you love disappear before your eyes and it’s hell."

 

“Open therapeutic discussion works. It’s like you’re in the woods, it’s pitch-black, there are noises and shadows … and it’s just you, alone, with your one beam of flashlight light bouncing around as you turn this way and that, fight or flight. It’s terrifying. It’s a lot less scary if you’ve got 20 buddies at your side, 20 flashlights that can easily illuminate the forest for what it is, yes, noises and shadows, but once revealed, not so frightening at all. So, all this listening, talking, and sharing made possible by gaming and streaming worked for me and there are a lot of people out there struggling in similar ways who can similarly heal."

For accountants, it’s tax time; for teachers, it’s September. And for therapists, the busiest time of year is the holidays. Every therapist knows that the winter holiday season is rife with pain, angst and grief.

Caring for a recovering service member can be hard. It can take on an added level of difficulty and stress when, as is often the case, that person is a friend, family member or loved one. Without time to recharge, burnout is a very real risk.

Todos los años, hay niños y adolescentes que están expuestos a acontecimientos catastróficos y otras experiencias traumáticas. Los padres de familia, los socorristas y los miembros de la comunidad en general pueden ayudar a los niños a iniciar el proceso de recuperación y a superar estas experiencias.

The events taking place in the news may be triggering to many in our BrainLine community. If you need to talk, you are not alone. There are resources available now. Please reach out to these crisis lines.

The introduction of COVID-19 to the human population around December 2019 has resulted in a pandemic that continues to affect the entire world. While the research to date has focused on potential neurological impairment to COVID-19 patients, little attention has been placed on the effects of the fallout caused by COVID-19 on individuals who are living with brain injury. Specifically, the pandemic has resulted in job loss, social isolation, interruptions to routine, and a need to adjust previously successful compensatory strategies, all highlighting some of these unique challenges. The general population has experienced the same issues. However, individuals with brain injury were already experiencing these prior to the pandemic.

Most people have stress reactions after a trauma. Having such a reaction has nothing to do with personal weakness. Stress reactions may last for several days or even a few weeks. For most people, if reactions or symptoms that feel like PTSD occur, they will slowly decrease over time.

After his brain injury, her husband "never comforted her in times of sadness or worry...He never participated in her joys, not even when their first child was born. Was this because he didn’t care?"

Generalized anxiety, panic disorder, and anxiety related to PTSD are common. An estimated 31 percent of U.S. adults experience anxiety at some point in their lives. Learn more.

Depression can sometimes be a double-whammy. While depressed, you don’t have the energy or confidence to do what you need to do to try to feel better. Here are a few strategies that people with post-TBI depression have suggested.