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"Eighteen years and some spare change later, what I realize is that age is a wise old friend with deep pockets…." writes the wise and funny blogger Kara Swanson.
Creating a feeling of community, inclusion, and understanding is part of the power of support groups. The holiday season illustrates just how impactful that support can be.
Meditation is a mental training and breathing practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.
Almost 12 years ago my life changed forever as I joined the brain injury club, a club that no one ever expects — or wants — to be part of. And early on, the phrase “recovery is lifelong” completely and totally annoyed me. I had always been and remain a classic Type A personality. So, it comes as no surprise that I wanted no part of the “recovery is lifelong” model of living out the rest of my life. My plan was to get over my brain injury and move on.
This was such a big night. LoveYourBrain, Lulu Lemon, and I had officially brought yoga for TBI to a very large Pittsburgh crowd. The moment was surreal. I smiled at the audience. I was pretty Pittsburgh proud that night.
Pick up the pieces, fit them back together, and see what new and lovely creation you have forged. It won’t be the same, but you may even like the “new” you better. I hope so!
For physician, writer, and mother Carolyn Roy-Bornstein, writing was the way she made sense of the world, but after her son sustained a brain injury, she found she was also writing for him.
Veterans who sustained a traumatic brain injury (TBI) may be suffering from a range of symptoms. Learn how to cope using these strategies and resources.
Disorders of consciousness after severe brain injury exist on a continuum—from coma to unresponsive wakefulness syndrome (vegetative state) to minimally conscious state (MCS) and post‑traumatic confusional state.
Scientists are now able to see that PTSD causes distinct biological changes in your brain. Not everybody with PTSD has exactly the same symptoms or the same brain changes, but there are observable patterns that can be understood and treated.
I have been speaking with veterans and military family members for BrainLine’s Veteran Voices series. They tell us their stories in an attempt to help anyone who might be experiencing issues with PTSD/TBI. Working with BrainLine has also made me realize just how much trauma occurs both during military service and before.
Your child was seen today for a concussion. Use this article to help you watch for changes in how your child is feeling or acting, and to help your child feel better.
"Ladies and Gentlemen, this is your Captain speaking. If you have had a TBI, prepare for a very short flight. The rest of you, well, make yourself comfortable for the next few hours."