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Brian Klassen, PhD: Suppressing Memories from Trauma Is Never Sustainable, Nor Healthy

Why Do Memory Problems After Brain Injury Cause Anger?

It is a paradox that the harder we try not to think about something, the more we think about it. Memories and emotions related to trauma can only be suppressed for so long. It's like holding a beach ball under water. It's hard. You can do it until you can no longer do it. Trauma therapy, as offered during the Road Home Program, helps veterans and service members with PTSD bring their stories of trauma to the surface in a safe and controlled way and from there move toward healing.

Cómo ayudar a los niños y adolescentes a superar los acontecimientos catastróficos y otras experiencias traumáticas: Lo que los padres de familia, los socorristas y la comunidad pueden hacer

Photos: child hugging adult's hip, firefighter holding helmet, and hands holding hands in comfort

Todos los años, hay niños y adolescentes que están expuestos a acontecimientos catastróficos y otras experiencias traumáticas. Los padres de familia, los socorristas y los miembros de la comunidad en general pueden ayudar a los niños a iniciar el proceso de recuperación y a superar estas experiencias.

Afghanistan, Veterans, Trauma, and Triggered PTSD

MSgt Ware in uniform and loaded tactical vest, armed, in front of a distant mountain range

The news about the United States withdrawing military forces from Afghanistan is hard to stomach. I am angry. I am sad. And I am worried. Worried about the people left there under the Taliban regime. Worried about the possible backlash to the Muslim community here in the United States. Worried about the troops still there working with humanitarian aid. Worried about the veterans and their families who sacrificed so much. Decades of work, deployments, injuries, and death for seemingly nothing.

How Common Is PTSD in Women?

Graphic representation of a woman's head with text describing PTSD symptoms in four circles

Trauma is common in women; five out of ten women experience a traumatic event. Women tend to experience different traumas than men. While both men and women report the same symptoms of PTSD (hyperarousal, reexperiencing, avoidance, and numbing), some symptoms are more common for women.

Mental Health Challenges After Brain Injury

David Grant and his wife smiling in front of a cloudy sky over a body of water

As my 60th birthday approaches, the internal emotions are ramping up. Over the years, I’ve heard the saying that health is one of those things you never fully appreciate until it’s gone. While this is definitely true, most often it’s used in reference to physical health. But what happens when your mental health is compromised?  

Self-Care After Disasters

Photo of rescue supplies displayed neatly in a brand-new warehouse in San Martin, Peru. Photo by Raymond Sarracino, U.S. Southern Command

Disasters affect people who experience and respond to the event. Natural and technological disasters impact survivors, bereaved family members, witnesses to the event, and friends of those involved.

Brain Injury and COVID-19: Tips for Successful Navigation

Graphic representation of the Earth styled to look like a coronavirus virion

The introduction of COVID-19 to the human population around December 2019 has resulted in a pandemic that continues to affect the entire world. While the research to date has focused on potential neurological impairment to COVID-19 patients, little attention has been placed on the effects of the fallout caused by COVID-19 on individuals who are living with brain injury. Specifically, the pandemic has resulted in job loss, social isolation, interruptions to routine, and a need to adjust previously successful compensatory strategies, all highlighting some of these unique challenges. The general population has experienced the same issues. However, individuals with brain injury were already experiencing these prior to the pandemic.

Reacciones Comunes Después del Trauma

Woman, seated on a bed, holding her head in her hands, stressed

Luego de sufrir un trauma, los sobrevivientes a menudo dicen que su primera sensación es sentirse aliviados por estar vivos. Esto podría estar seguido por estrés, miedo e ira. Los sobrevivientes de un trauma también podrían descubrir que son incapaces de dejar de pensar en lo que ocurrió. Muchos sobrevivientes presentan un alto grado de alerta, lo que hace que reaccionen intensamente ante los sonidos e imágenes a su alrededor.

Common Reactions After Trauma

Woman, seated on a bed, holding her head in her hands, stressed

Most people have stress reactions after a trauma. Having such a reaction has nothing to do with personal weakness. Stress reactions may last for several days or even a few weeks. For most people, if reactions or symptoms that feel like PTSD occur, they will slowly decrease over time.