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Life after brain injury remains a bit surreal. One might think that after fifteen years, I would have mastered the subtle nuances of this second life, but not even close. Occasionally, I am reminded that I live on a different plane than the neuro normals of the world but I've found ways to adapt and celebrate.
March is Brain Injury Awareness Month, my 16th as a brain injury survivor. Looking back, until my life became defined by brain injury, I had never heard of Brain Injury Awareness Month. For several years after my injury, the goal was simple: I wanted to be the person I was prior to my injury. I wanted to be “the old me.” But what if I told you I could be better than my old self in ways I never saw coming?
Brain injury anniversaries are complicated. Like an unseen gravitational force, my mind is drawn back to that day. But this year feels different. My anniversary is still many months away… but thoughts of it are already creeping in at unexpected times.
If you are anything like me, when you or your loved one are first given a diagnosis, you research. There is so much information available online, it can be overwhelming or frustrating to know which is accurate, but I find research helpful in being able to report or advocate to doctors for both myself and my loved ones.
The consequences of mild traumatic brain injury turn worlds upside down. Headache, double vision, and balance difficulties are the most obvious problems, but less visible symptoms can be the most insidious and difficult to manage.
“Regular exercise bathes the brain in a protein called brain-derived neurotrophic factor, or BDNF. This specific protein has been shown to speed brain injury recovery.” That was all it took to fuel my hunger to learn more about BDNF...
There are times when it feels like things cannot get any more surreal, and then they do. Such is the unexpected life that unfolds for so many of us after brain injury.
None of these challenges is blatant to the naked eye, but spend a bit of time with me, and you’ll learn soon enough that I’m not as normal as I look. Such is the nature of being invisibly disabled.