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A few weeks ago, I had the opportunity to share with a group of caregivers and survivors at a rehab. From the moment they entered the gym, I sensed their exceptional spirits. This was not surprising, as I have discovered the brain injury community to be comprised of the finest people you will ever encounter.
“Long COVID is an umbrella term for the many post-acute consequences that result from COVID-19. The more we learn, the more we see that COVID-19 can affect nearly every organ in the body — from the heart and brain to the lungs, kidneys, skin, and gastrointestinal (GI) tract. We are still learning, but we need to listen to our patients, validate their experiences, and treat their symptoms.”
Experts tell us that for some people, the basics of a good diet, exercise, and sleep may do as much or more to improve your TBI or your PTSD as other treatments.