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Experts tell us that for some people, the basics of a good diet, exercise, and sleep may do as much or more to improve your TBI or your PTSD as other treatments.
It’s a tough nut to swallow when you look back and realize with stunning clarity that the very quality of day-to-day life after a TBI is largely determined by how well insured you are.
At the Marcus Institute, the focus is on spending time learning about their veteran patients and finding as accurate a diagnosis as possible in order to best tailor treatment.
My case manager’s brain was pondering the logistics and the potential extent of Christine’s injuries. But my brain as a Mother was focused intently on keeping myself together so that I could be effective.
Meditation is a mental training and breathing practice that teaches you to slow down racing thoughts, let go of negativity, and calm both your mind and body.
CRT may be like the proverbial elephant — it feels different to different people depending on their circumstances and perspective. But, it may be essential to quality of life for people with TBI.
In 2010, I found myself in the sandwich generation between two people I adored, my 70-year-old father and my 12-year-old daughter, both of whom suffered serious insults to the brain.