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This was such a big night. LoveYourBrain, Lulu Lemon, and I had officially brought yoga for TBI to a very large Pittsburgh crowd. The moment was surreal. I smiled at the audience. I was pretty Pittsburgh proud that night.
About a week into one-sided conversations, I began to get a little pissy. Yes, pissy is a word, ask the wife of any combat veteran. So I came up with three options for how to deal with this.
Dizziness is one of the symptoms that you may experience after a concussion. It may make you feel unsteady and like things are moving when they are not.
Mood and behavior changes may appear after a concussion or mild TBI. You or your loved one may not understand why this is happening or know what to do. Trying these tips may improve these feelings.
To all of us who love a person with a brain injury. To all the moments early on when glimpses of them began to emerge. Loving them through the despair that sets in over time when you realize that life will never be the same for anyone.
In 1989, on my way home from work, a semi-truck hit me. I suffered a severe brain injury and spent eight days in a coma. I spent the next ten years focusing on myself and becoming the best I could be with what I had left.
Teens need to be able to talk about their plans and concerns with adults, but it can sometimes be difficult for adults to get out of the driver’s seat and let the teen take charge.
A brain injury can change life forever for the person who sustains the injury and for those in a relationship with that person. Recovery is a lifelong journey with a series of changes, challenges and rewarding experiences.
Everyone's brain injury is different and the recovery patterns are too. Getting our facts straight is a crucial first step in moving toward the best possible outcomes.
Brain injuries can change one's ability to organize and plan, get started on tasks or activities, and remember dates, times, or how to do things. There are many tools that can be used to compensate for these changes. What's in your TBI Toolbox?
A moment of being distracted means a moment of escaping my reality… Maybe, without realizing it in your own stressful situation, you have practiced what I call "distracted survival skills."
There are a variety of immediate effects on the brain, including various types of bleeding and tearing forces that injure nerve fibers and cause inflammation, metabolic changes, and brain swelling.
I found out the hard way that when faced with trauma of this magnitude, your body has many protective layers; and as the layers are slowly peeled back, you find out exactly what resiliency is.
There are many things to consider when choosing a therapist. Some practical issues are location, cost, and what insurance the therapist accepts. Other issues include the therapist's background, training, and the way he or she works with people.