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Dear friends...

Dear friends...

Hope—love—tenacity—go for it—get mad, let yourself be sad—but don’t let the madness or sadness swallow you. These were repeated themes, said in a thousand ways for a thousand reasons. These are the messages we need to hear again and again.

LoveYourBrain Retreats Improve Quality of Life After Brain Injury

LoveYourBrain participants press palm to palm during yoga in tree pose

LoveYourBrain Retreats is a novel, free, five-day multimodal program designed to benefit people with traumatic brain injury (TBI) and their caregivers. This study showed the integration of mindfulness, gentle yoga, brain health nutrition, art therapy, and community is an effective rehabilitation model to improve quality of life and has significant potential for expanding access to complementary therapy after TBI.

Customized Employment

Customized Employment

Customized employment is one promising practice to help transitioning service members with combat-related TBI and PTSD succeed in the workplace.

Staying in the Middle Lane

David and his wife smiling by a cabin in the woods

Almost 12 years ago my life changed forever as I joined the brain injury club, a club that no one ever expects — or wants — to be part of. And early on, the phrase “recovery is lifelong” completely and totally annoyed me. I had always been and remain a classic Type A personality. So, it comes as no surprise that I wanted no part of the “recovery is lifelong” model of living out the rest of my life. My plan was to get over my brain injury and move on. 

Measuring Brain Injury Recovery a Bit Differently

Measuring Brain Injury Recovery a Bit Differently
For years, I measured my recovery by external gains. I looked for tasks that I could do better and longer. This was easily quantifiable data. I recently took some time to take stock of my growth over this past year. And what I saw surprised me. In fact, it was a completely unexpected revelation.

The Loneliest Season

The Loneliest Season

"The truth is I was so lonely I was worried I was going crazy. At night, I would close my eyes and silently speak to the husband who no longer existed," writes caregiver Abby Maslin.

Life After Brain Injury: No One Recovers Alone

David Grant and his wife wearing sunglasses, smiling in front of a tropical lagoon

It’s not a stretch to say that without my sife, Sarah, I never would have made it. While I can be overly dramatic — as she can attest — I need to get serious for a moment. No kidding around: the early years after my brain injury sucked. In fact, they were the worst years of my life.