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Open up! Share! It’s Time!

David Figurski & Donna O’Donnell Figurski

The path of brain injury is a lonely one, not only for the survivor but also for the caregiver. Often family and friends, who gratefully were available during the initial event, return to their lives. It’s expected. return to their lives. It’s expected. But, their absence and support often leave the survivor and the caregiver with feelings of loneliness and abandonment.

Spin Cycle

Spin Cycle | Life After Brain Injury

If I am busy with every little thing, then I don’t have time to be sad, angry, feel hopeless or miss our lives and the son I knew before. I can diminish the magnitude of Taylor’s injury. It just won’t hurt as much, until it hurts like hell and can’t be ignored. So here is what I learned in my own version of spin class.

Keep It Real

Abby Maslin: Keep It Real: Life & Caregiving After Brain Injury

What do readers in the brain injury world want? I can only guess that like me; they want it all: practical solutions, resources & references, a place to vent, a place to grieve, a place to interact with people who "get it."

What Do You Need?

What Do You Need?

What do you need? You, meaning you reading this blog. Because I promise that there is a way that a yoga practice can give you part of what you need—if not all of it. And I rarely make promises. Ask me. Test me. Try me.

Silver Linings

Silver Linings After Brain Injury Norma Myers
During Steven’s many years of rehabilitation, when tanks ran empty, when exhaustion hit so hard that not even a double shot of espresso coupled with dark chocolate could revive me, silver linings showed up in the form of everyday people...