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Mental Health Challenges After Brain Injury

David Grant and his wife smiling in front of a cloudy sky over a body of water

As my 60th birthday approaches, the internal emotions are ramping up. Over the years, I’ve heard the saying that health is one of those things you never fully appreciate until it’s gone. While this is definitely true, most often it’s used in reference to physical health. But what happens when your mental health is compromised?  

Brain Injury and COVID-19: Tips for Successful Navigation

Graphic representation of the Earth styled to look like a coronavirus virion

The introduction of COVID-19 to the human population around December 2019 has resulted in a pandemic that continues to affect the entire world. While the research to date has focused on potential neurological impairment to COVID-19 patients, little attention has been placed on the effects of the fallout caused by COVID-19 on individuals who are living with brain injury. Specifically, the pandemic has resulted in job loss, social isolation, interruptions to routine, and a need to adjust previously successful compensatory strategies, all highlighting some of these unique challenges. The general population has experienced the same issues. However, individuals with brain injury were already experiencing these prior to the pandemic.

Reacciones Comunes Después del Trauma

Woman, seated on a bed, holding her head in her hands, stressed

Luego de sufrir un trauma, los sobrevivientes a menudo dicen que su primera sensación es sentirse aliviados por estar vivos. Esto podría estar seguido por estrés, miedo e ira. Los sobrevivientes de un trauma también podrían descubrir que son incapaces de dejar de pensar en lo que ocurrió. Muchos sobrevivientes presentan un alto grado de alerta, lo que hace que reaccionen intensamente ante los sonidos e imágenes a su alrededor.

Common Reactions After Trauma

Woman, seated on a bed, holding her head in her hands, stressed

Most people have stress reactions after a trauma. Having such a reaction has nothing to do with personal weakness. Stress reactions may last for several days or even a few weeks. For most people, if reactions or symptoms that feel like PTSD occur, they will slowly decrease over time.