Veteran Nate McCafferty felt so much shame after service it spiraled out of control. Holding all of that shame inside made everything worse and just releasing it to those who empathized had a huge impact.
Posted on BrainLine August 26, 2022.
About the author: Nate McCafferty
Veteran Nate McCafferty is a Retired U.S. Marine Master Sergeant and PATHH guide at Boulder Crest, a program focused on posttraumatic growth for struggling veterans, first responders, and their families.