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Self-Care Through Singing: Trauma, Resilience, and Representation in Musicals

Stacey Shade-Ware smiles at the camera with music stands, a microphone, and others in the background

I will admit when I first watched Encanto I was not terribly impressed, though the songs in Miranda’s signature style are quite catchy. I have two little girls, 3 and 5, and for those of you with children or grandchildren, you know that they must watch something like Encanto again and again and again. So, suffice it to say, I had the opportunity to really listen and pay attention to the story more than once.

New Year! New Me? Ha! Not with PTSD

Russ Ware (left) and Grandpa Russ Ware (right) in an antique car museum

In the past, Russ and I would celebrate across oceans and time zones, sometimes a half hour off. Yes, really. Afghanistan is nine-and-a-half hours ahead of the east coast, 10-and-a-half from Texas. It was wild trying to sync up schedules but I would never turn down a 3AM-my-time video chat. I am grateful we don’t have to contend with that any longer. But Russ being home hasn’t made the transition from 2021 to 2022 any easier. 

The Shadow Pandemic: A Qualitative Exploration of the Impacts of COVID-19 on Service Providers and Women Survivors of Intimate Partner Violence and Brain Injury

Woman in foreground with elbows on knees. man on couch in the background.

Intimate partner violence (IPV) affects up to 1 in 3 women over their lifetime and has intensified during the COVID-19 pandemic. Although most injuries are to the head, face, and neck, the intersection of IPV and brain injury (BI) remains largely unrecognized. This article reports on unexplored COVID-19–related impacts on service providers and women survivors of IPV/BI.

Finding Community and Support in the Weirdest Places

Stacey Shade-Ware, in The Orville admiral cosplay, smiling at the camera

Relationships after a life-altering injury or diagnosis is, well, weird. Some people will stand by you no matter what. Hold on to them and let them know, often, how grateful you are that they are in your life. Others, even family—no, especially family—are not so loyal.

Ask the Expert - Brian Klassen, PhD: Finding the Right Therapist Can Be Crucial for Treating PTSD

What Should Couples Expect from Counseling After a Brain Injury?

I keep hearing that I need cognitive behavioral therapy—talk therapy— to treat my symptoms of PTSD like hyper-arousal, depression, avoiding life, and being irritable all the time with my friends and family. Frankly, I don’t want to talk to someone for weeks and months. My wife keeps pressuring me, but the thought of therapy makes me feel weaker than I already am. Why do I feel this way? I’m not sure what to do. Dr. Klassen answers your questions about mental health treatment.

Ross Zafonte, DO: The Crucial Role of Family in Those Affected by TBI and/or PTSD

Headshot of Dr. Ross D. Zafonte

 

A family member or support person at home plays a key role as part of the treatment plan for a service member or veteran. An adjunct in their loved one’s care, the family member collaborates with the team of providers to help their loved one follow through with appointments, medications, and health regimens. They often serve as the more impartial eyes and ears to their loved one’s challenges and improvements.