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Cognitive-behavioral therapy (CBT), a form of talk therapy, teaches people to reroute their negative thought patterns to improve their mental health. Many Veterans have found that CBT helps them process their trauma. Learn from Veterans who found relief with CBT at VA.
My verbal and emotional filters were shredded by my injury. I was, well… rather abrupt, unthinking, unfiltered, and a different person than I was before my injury. Did I say something offensive that drove him away?
A paradox is something that seems like there is no way that it could be true. Like the Combat Addiction paradox: I hate war, but I love combat. Both of those things are true, but they seem like they shouldn’t be.
Every year since my 2010 traumatic brain injury, I’ve taken the time to reflect back on changes that have come to pass during the prior year. This past year was no different, although what my reflection showed was not what some may call progress. Progress is not always measured with tangible facts.
Members of the medical community literally take their lives in their hands every day they go to work. It’s hard not to feel a bit humbled by that courage. My first face-to-face encounter with First Responders was just over a decade ago. In November of 2010 fate saw fit that most of the First Responders from our Main Street Fire Station and I would meet.
Language is an essential part of our lives that we often take for granted. But, if the delicate web of language networks in your brain became disrupted by stroke, illness, or trauma, you could find yourself truly at a loss for words. Susan Wortman-Jutt details a disorder called aphasia, which can impair all aspects of communication.
In just a few days, the ten year anniversary of my cycling accident will be here. I have come a long way since everything changed in 2010. But just because things are okay most of the time does not mean that my brain injury disappeared.
Living under the shadow of a global pandemic, protests, natural disasters, and a contentious political landscape means our lives are full of stress and anxiety. While all of this weighs heavily on most anyone, it is those of us within the brain injury community that pay a higher premium.