Brain Plasticity and Neurogenesis: How Do They Affect Your Brain?

Healthline

For decades, scientists have puzzled over whether the brain can change during the course of a lifetime. Neuroscientists call this “brain plasticity.” Also known as neural plasticity or neuroplasticity, it sometimes involves a process called neurogenesis, which is defined as the creation of new neurons.

Posted on BrainLine May 25, 2022.

Navy desertions have more than doubled amid suicide concerns, as sailors feel trapped by contracts

NBC News

The number of sailors who deserted the Navy more than doubled from 2019 to 2021, highlighting the lack of options contract-bound sailors face when they’re desperate to leave.

Posted on BrainLine May 24, 2022.

How to become more grateful, and why that will make you happier, healthier and more resilient

CNN

Things can always be better, but they can always be worse. It often depends on how you look at that proverbial glass of water. Try to be more grateful for the small, mundane things that give you joy and meaning, as well as the big ones. Acknowledging just a handful each day will benefit you, and there are ways to make that a habit. -- For more, watch Veteran Paul Downs discuss meditation and gratitude

Posted on BrainLine May 23, 2022.

A surge in Navy deserters could be a sign of a bigger problem for the military

NPR

In 2021, 157 sailors illegally fled the U.S. Navy, more than double the number who deserted in 2019. Although all but eight of them eventually returned to their units, a military legal expert says the dramatic increase in desertions may be a sign of a bigger issue.

Posted on BrainLine May 23, 2022.

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