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In one fell swoop, about as fell as swoops can get, all those hopes and dreams were off the table. Like most people who have suffered an accident like this, I eventually became depressed. I didn’t want to live half a life.
Working with any client can be challenging, but veterans can be especially difficult because of the warrior culture that they are used to. Here what veterans would like their mental health counselor to know before working with them.
I cannot remember the first time I recognized grief for what it was following our son’s traumatic brain injury, but it has come to feel like a familiar acquaintance. These are some coping strategies that have helped me get through to the other side of my own grief.
Depression can sometimes be a double-whammy. While depressed, you don’t have the energy or confidence to do what you need to do to try to feel better. Here are a few strategies that people with post-TBI depression have suggested.
A study comparing depression rates in men and women one year after moderate or severe TBI shows no significant gender differences in depression symptom levels. But researchers did find different patterns of other symptoms.
Pick up the pieces, fit them back together, and see what new and lovely creation you have forged. It won’t be the same, but you may even like the “new” you better. I hope so!
My relationship with clinical depression goes back almost three decades. For reasons that even those intimately familiar with brain injury would be at a loss to explain, my depression virtually disappeared after my injury.
Mood and behavior changes may appear after a concussion or mild TBI. You or your loved one may not understand why this is happening or know what to do. Trying these tips may improve these feelings.
Brainline blogger David Grant understands the "rogue waves" of emotion that come with a TBI. "Like their aquatic counterparts, they originate out of nowhere, offer a bit of emotional catastrophic damage, then recede, sometimes as quickly as they came."
"Doctors ask patients how their pain ranks on a scale of one to 10. I would like to see a similarly institutionalized scale used when talking about suicidality," says Lt. Col Jeffrey Yarvis, PhD.