The Importance of Getting Enough Sleep

"You can't sacrifice sleep for a protracted period of time and get away with it," says Dr. Anthony Panettiere. Extended lack of sleep can increase mood problems, risk of accidents, and sometimes cause medical issues like heart disease and dementia.

See more video clips with Dr. Panettiere.

Posted on BrainLine June 4, 2014

Produced by Sharon Ladin and Ashley Gilleland, BrainLine.

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