Neurologist and sleep medicine physician Anthony Panettiere talks about the need to get your thoughts and feelings out of the way in order to reach the imagery stage that leads to sound sleep.
See more video clips with Dr. Panettiere.
Anthony Panettiere, MD is neurologist and sleep medicine physician at the National Intrepid Center of Excellence (NICoE) at the Walter Reed National Military Medical Center in Bethesda, Maryland. He is a retired Navy Captain who served 25 years on active duty.
Produced by Sharon Ladin and Ashley Gilleland, BrainLine.