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Anger and irritation after a brain injury are common. Those emotions can be difficult to control, leading to trouble in relationships or at work. Researchers are learning new ways to identify and lessen those feelings. Here are resources that provide information and support for those with brain injury and their families.
Caring for someone with a brain injury can be challenging sometimes. After a brain injury, people often behave differently than they did before. Sometimes people become more angry or irritable. Finding ways to accept and cope with these emotions can help you and the person you love. Here are some ideas that might help:
Anger and irritability are common side effects of a brain injury. They’re heightened when we view other’s actions through a negative lens. Here are some strategies to help reduce anger, irritation, and aggression. Sometimes it helps to PAUSE before you react:
Creating a feeling of community, inclusion, and understanding is part of the power of support groups. The holiday season illustrates just how impactful that support can be.
As I moved throughout 2019 I asked myself, “What could people give survivors that would actually feel meaningful? What kinds of offerings and interactions provide a lasting impression?”
While my thoughts should have been carefree during our summer vacation at our favorite North Carolina beach, each day as I took in the vastness of the ocean, I was reminded of the far reaches of traumatic brain injury (TBI) and grief.