The Pace My Day app allows people with a TBI to judge their stamina post-brain injury. By monitoring your energy levels and physical comfort using the app it's possible to learn how long you can perform a given task without feeling drained or in pain. Once you learn your comfort levels you can adjust your tasks and commitments to keep from getting run down.
Watch more videos from Michelle Ranae Wild.
About the author: Michelle Ranae Wild
Michelle Ranae Wild’s is the founder and CEO of Brain Education Strategies Technology (BEST). Her passion is helping individuals living with brain injury and other cognitive conditions learn to use compensatory strategies to gain greater independence. Her entire career, more than three decades, has been dedicated to teaching executive function and self-regulation skills to students in Coastline College’s Acquired Brain Injury Program.