In 2008, two years after he returned home from service, Army Veteran Tom Voss was diagnosed with PTSD. But, for him, despite having some of the symptoms that come with PTSD, the diagnosis did not seem to synch up with his experiences. Later, he came to understand the concept of moral injury, which helped him better understand his experiences in combat and his reactions once home. Learn more about how PTSD and moral injury can run parallel to each other but also how they are actually quite different.
Tom Voss is an Army veteran who recovered from Moral Injury through meditation. He now teaches meditation, breath work, and Yoga Nidra to other veterans.