Army Veteran Tom Voss on Expanding His Meditation Practice to Help Other Veterans with PTSD

Army Veteran Tom Voss says that when he took his first meditation workshop, he recognized that it could be helpful for other veterans like him struggling with PTSD and moral injury. He started to host classes and workshops and as he did, he says his own capacity to heal and help others heal expanded.

Posted on BrainLine March 1, 2023.