Stress Management: How to Reduce, Prevent, and Cope with Stress

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Thank you, it is such a good article :)


Stress relief is easy if you know how to.. Otherwise, need some expert advice or a hug from loved ones.. Yes a tight hug is enough but in this tough life we unable to find it.. SO i have my puppy.. I hug her. And it really works.

hey hey hey, thank for your wonderfully articled work. it really helped me to finish my project in school. so i want you to have a breakfast with me sometime. it your treat hehe.

The article is practical, detail, educative, and helpful. Thank you so much

Playing with or petting an animal can increase levels of the stress-reducing hormone oxytocin and decrease production of the stress hormone cortisol. Stress relievers can help restore calm and serenity to your chaotic life. Find out what makes you happy and work hard for it.

thank you for this

this really helped me on my project

Thank you! Very interesting article helped me a lot in my presentation.

Thank you, this really helped me.

This helped me very much by learning how to cope with my stress.

its really nice and interesting article. it help me a lot in my project


Good one indeed!

this really helped me on understanded the story now