Do I Have a Brain Injury? Symptom Discovery Quiz

Gail Denton, PhD, Demos Medical Publishing
BrainLash: Questionnaire

This questionnaire will help focus your symptom discovery for brain injury. When answering these questions, do so in light of how you are presently functioning.

  • Have you been in an accident recently, say, within the last year?
  • Did you hit your head? Were you shaken, or did you experience a physical impact?
  • Were you taken to the hospital?
  • What was your diagnosis?
  • What doctors are you currently seeing?
  • Were x-rays, MRI, or CT scan taken? SPECT scan?
  • What medications are you currently taking? Were you given a prescription for this event?

Please read this list and indicate any problems you may be having. Remember to distinguish and notice if you had the problem or condition before the accident when evaluating if you have the condition presently. Note if it made a pre-existing issue worse.

Rate your problems on the following scale: Never, Occasionally, Sometimes, Frequently, or Always.


  • Do you have more headaches since your injury? Pain in the temples or forehead?
  • Do you have pain in the back of your head? Does it move forward? Are there moments of very sharp or stabbing pain that lasts for a few moments?
  • Do you tire more easily, either mentally or physically? Does fatigue worsen with pressured thinking or emotional situations?
  • Are your neck and shoulders beginning to hurt? Tingling down your arms? Overall aching feeling? Overall pain upon waking in the morning?
  • Are you overly sensitive to light, sound, motion, or intense environments? Do you have dark spots before you eyes or blurred vision? Does it get worse with fatigue?


  • Do you lose or misplace items?
  • Do you forget what people tell you? Or what you have said to others?
  • Do you forget where you parked your car? Or your current driving destination?
  • Do you forget what you’ve read? Or the last TV or radio topic?
  • Are you having difficulty remembering life details from the past?

Attention and Concentration

  • Are you having trouble concentrating? Holding a thought?
  • Do you have difficulty concentrating in noisy or strongly lit environments?
  • Do you have difficulty concentrating on more than one topic or task at a time?
  • Do you have difficulty focusing your attention while reading or watching TV?
  • Are you having difficulty staying focused when you are driving?
  • Do you have difficulty making decisions? Or remembering what you decided?
  • Do you drift off in conversation, unable to recall what has been said?
  • Is it stressful to read and answer this questionnaire?
  • Are you easily distracted? When interrupted, do you struggle to find your place again or return to your task?
  • Have you become impulsive, making decisions or remarks without thinking them through? Unintentionally hurting someone’s feelings? Impulse shopping?

Language and Communication

  • Do you have difficulty following a conversation?
  • Do you have difficulty thinking of the exact word or words you want to use?
  • Do you have problems expressing yourself in writing?
  • Is it difficult conversing with others or staying in a conversation?
  • Are you struggling to spell words? Do you reverse the letters?
  • Are you pronouncing words correctly? Is your tongue twisting words around or relocating words inaccurately in a sentence?

Visual Perception

  • Do you have increased sensitivity to light, sound, shopping, party, or large meeting environments?
  • Do objects seem closer or farther away than they actually are?
  • When reading, do printed letters appear to change their shape or position on the page? Are you experiencing eye strain or headaches when reading?
  • Do you have difficulty focusing your eyes on objects?
  • Do you feel dizzy or nauseous? Are you bumping into objects more than usual? Whacking your elbows, hitting your head, or stubbing your toes frequently?
  • Do your eyes struggle to track written text or follow moving objects?

Executive Function

  • Do you have difficulty following through with planning for work or leisure activities? Do you accurately gauge the time a task will take?
  • Do you have problems setting goals and priorities and keeping to your plan?
  • Do you have difficulty starting new tasks? Does a new task trigger depression, hopelessness or fatigue? Do you struggle to get in the mood to begin?
  • Do you have difficulty monitoring and correcting your errors?
  • Do you have difficulty changing from one task to another?
  • Are you able to anticipate the consequences of your actions? Can you foresee outcomes or project the future of a task.
  • Are you checking and rechecking your work? Does the slightest disruption in your routine derail you?
  • Are you unintentionally repeating yourself in conversation?

Emotional Function

  • Have you noticed frequent mood swings or emotional outbursts?
  • Do you have difficulty handling your anger?
  • Do you feel depressed? Are you fearful? Have you lost hope? Are you tired of fighting for recovery? Just want your life back the way it was?
  • Do you have feelings of anxiety, jumpiness, or nervousness?
  • Do family and friends comment on changes in your behavior? Are people living around you on the outskirts of you?
  • Trouble sleeping? Poor appetite or binge eating? Craving stimulant foods?
  • Do you feel hopeless, although you can identify things that are hopeful or positive? Does hope feel just out of your reach?
  • Have you become gullible? Easily distractible or unintentionally naïve? Can you tell when you are being teased, and do you respond with humor?
  • Are you easily startled, agitated, or irritated? Do you respond with aggression? Feel tense or wound up all the time? Overly sensitive to your environment?

Finances and Measurements

  • Do you have difficulty easily performing simple addition and subtraction?
  • Can you easily make change at the store?
  • Do you struggle to balance your checkbook as accurately as before?
  • Do you remember to open your mail, sort it, and pay your bills on time?
  • Can you follow a recipe easily, or comprehend and follow instructions to assemble or operate something? Can you easily follow a map or directions to a location?

Organization and Sequencing

  • Do you have difficulty following the steps of a recipe?
  • Do you attend to your mail on a regular basis? Can you accurately sort the junk mail and focus on mail worthy of your time and energy?
  • Do you struggle with performing, initiating, or keeping up with normal, routine household chores?
  • Do you have difficulty performing more than one household task at a time?
  • Can you effectively manage your time? Do you lose track of time?
  • Do you set priorities and fulfill your obligations?
  • Do you follow through on a project to the end, or do you set it aside with good intentions, yet ultimately abandon it?


  • Do you forget to turn off the iron, stove, tea pot, or other household appliances?
  • Do you forget where you are going when driving your car?
  • Do you forget to lock your doors at home? Do you lock your car doors? Garage door?
  • Do you forget important appointments (e.g., picking up the kids, going to your doctor’s appointment, banking your paycheck)?
  • Do you feel like your safety awareness levels are less than they should be?
  • Has your tolerance for alcohol, caffeine, or drugs decreased?


Other quick questions you may relate to include: (Answering: Never, Occasionally, Sometimes, Frequently, and Always)

  • Remembering where your keys, glasses, purse, wallet are?
  • Remembering to brush your teeth, eat breakfast, and shower?
  • Remembering how to do all the parts of your job?
  • Do you lose track of time? Forget to eat? Forget who you just dialed on the phone?
  • Are you sleeping well? Are you easily fatigued?
  • Do you feel overwhelmed, or unable to cope?
  • Are you intolerant of noise? Even traffic noise? Even the dishwasher?
  • To have a successful conversation, must you turn off the radio or TV first?
  • Are you restless? Do you worry more? Lack patience?
  • Are you overwhelmed by simple pleasures, or by people you used to enjoy?
  • Do you feel like you are “losing it?” Out of control? Going crazy?
  • Do you hopelessly search for the word you want?
  • Is your speech slurred or jumbled? Are you inventing words that get jammed into each other?
  • Is your body’s temperature in control? Your appetite?
  • Are there changes in your sex drive or sexual response? Is orgasm a struggle?
  • Are there changes to your menses? Your sleep cycle? Digestive rhythm?

Likely, you see yourself in these questions. Somehow, your brain and emotional functions are different than they were before your incident. You need to know that you are not alone, and you are not crazy. There are actions you can take to enhance your mending process and to maximize your brain’s opportunity to recover and function to its highest potential.

Posted on BrainLine June 19, 2009.

From BrainLash: Maximize Your Recovery from Mild Brain Injury, Third Edition by Gail L. Denton, PhD. Demos Medical Publishing, 2008. Reprinted with permission. All rights reserved.

Comments (43)

Please remember, we are not able to give medical or legal advice. If you have medical concerns, please consult your doctor. All posted comments are the views and opinions of the poster only.

10 years ago I suffered a broken body due to a car accident . Apparently I am suffering from an undiagnosed abi as I suffer from almost everything listed. I am glad to know I am not crazy though that is a relief . But I wish the few people left in my life would stop calling me that once I am triggered . It feels like I share my mind with a maniac and I live in fear of him coming out . I have had to set rules to prevent his appearance but its never enough because people cant see my brains broken . I am tired of crying for death because there isnt a moment where my body or a misunderstanding is causing some sort of anquish . My biggest fear is loosing my licence over it if I do seek help. Or things progressing and I no longer can live on my own . As I have no one to be able to get myself around . I feel so lost and dont know where to turn for support . I am so tired of overwhelming any one I let in because I need so much help and there are so many rules to follow to prevent any madness from slipping out . The other side is I am tired of loosing my life always searching for the things I need or crying over why people cause extra difficulties instead of be compassionate patient and just help .

I played football growing up and through college. 13 years total and had so many concussions I could not even guess the number. "Coach I saw stars. Shake it offf kid and go back in. Got it coach....." "Lead with the head" is what I was told. Im scared shitless because I literally have every symptom. Wife doesn't believe in CTE says I have mental issues. Older I get the worse I am. Don't like social situations. Anger explosive at times but don't act. Addiction switch all the time is now on. Thankfully realize alcohol is my kryptonite and haven't drunk in 8 years but anxiety, depression, forgetting where I put anything gets worse every day. Daily thoughts that I want to die but to chicken shit to do it. Noone knows what it is like in my skull and the more I try to talk about it it seems people shy away. I honestly hate my life and do not know what to do. I cannot live like this much longer. Already listed for donating my brain post-death. Zero ambition. Zero drive. I am a mental shell of a person and what I used to be. 52 years old and I want to take a bridge abutment doing 80. already made decision someone pulls in front of me, crosses over in my lane, I am not stopping. Hopeful;ly head on so it goes quick.....

So I'm 19 now, and sometimes it's just hard for me to function as a human being sometimes. I suffer from a lot of this stuff, i.e. anxiety, impulsive anger, speech problems, decision making, etc. and it just sucks. I was abused when I was younger, and I feel like I've had more than one untreated concussion in my life. I got into a fight with my brother a year or two ago and I'm sure I suffered one then, since I had my face kicked into the carpet lmao. I had ONE confirmed concussion at school, since I was hit square in the face with a volleyball and started to stutter like Drew Lynch. After the ER trip was when I realized that I've had things like this happen to me before, but not on that scale of severity. I felt like my brain was punishing me because I'm an idiot. I can't remember anything for sh*t and I get bashed all the time because of it. All my life I thought that I was just stupid, even though I tried so hard to focus and just do good in general.

Childhood trauma, repetitive head injuries, strangled unconscious, head fracture, and drowning attempt.

After major hypoxic brain when died and resuscitated dead 20 mins according to the paramedic remet during asthma. injury Recently remembered during roller-coaster switching migraines (Blackout and confusional between 5 hours and two days.) Unable to spell or handwrite sence. Text only way. Talking is manic babbling usually. Or dissociate slurring, falling talking rubbish as if drunk. Trouble function. Time blackouts. Worse since and chronic confusional migraine and fatigue.

Not well, everything worse since can't access treatment from NHS as I have a diagnosis of conversion disorder and cptsd. Switching personality during black outs now aware, not living with ghosts hiding moving stuff. Hearing voices talk is did personalities not God, sprits or demons. Think brain anoxic injury worsened previous symptoms of Brain injury and mental health. Mood stabilizers cause dementia-like symptoms, stop existing. Worse than dead.

Hi...erm, I literally have every single symptom in this list, I am now freaking out, but I don't think the UK health system will take me seriously, but its getting worse, I feel like I'm days away from some sort of breaking point physically

Should I be worried if I can't find the right word to put in my sentence when writing after getting hit in the head by a volleyball (no symptoms rn)?

Hello, I am a 14 year old from New Berlin WI. I play 2 sports which are football and basketball, and constantly after a game or under pressure I have emotional breakouts and have difficulty handling my anger and I am constantly criticized by teammates and others because MAYBE they are worried about my mental health or something. I do recall an incident(s) that may have been a factor in this situation. I was always hit in the head in football, some were mild and some were minor. but recently I have been having tantrums and anger breakouts, this has been going on for the past year. And I have been continuing to play sports has a relief route but I don't know if it's a good choice by now. also I have been very forgetful too, like when I go places with friends and when I do homework I tend to forget things then it escalates into emotional breakdowns. So if any doctor or medical professional can respond to this, I would highly appreciate it...


I went through a period of my life with a lot of stress, like chronic stress to the point where I would wake up at night and both arms would be in the air with fists clenched involuntarily. Now I struggle with things like constantly asking the same questions like I haven't had the conversation before and close people in my life like family and friends say "you keep asking the same questions when you know the answer to it". Could my brain have been damage from this period of extreme stress?

When I was roughly 9 years old I was being pulled down a large hill by a bike, I was on skates and my friend turned a corner quickly at the bottom my forward momentum wouldn't let me turn and I was going full speed.

I woke up on a hospital bed, only to find out I was never sleeping, I was talking nonsense and couldn't remember my name or where I was. I apparently went head first full speed into a curb.

I remember right before the crash but not the events in the 3 hours afterwards. When I returned to school after the summer I absolutely noticed a difference in my ability to comprehensively read, and do simple math.

When I was 15 I suffered another concussion with major memory loss, like months of my life were totally just gone. I didn't believe the doctor because I thought it was July but he told me it was October. I remember being really mad and recalling picture perfect what I had done just days prior. It was surreal when he made me look out of a window to see the Fall leaves on the trees. He had my mom bring in my Halloween costume to try and trigger my memory and it was like the memory of a dream.. like I recognized it but only sort of.

My grades drastically changed in school and I started to become worse and worse in social situations.

As I've gotten older my problems have only gotten worse, I lose track of time, I forget my address, I don't remember birthdays of my kids, I forget what people just told me.

My jobs have suffered from my problems, and I recently changed jobs to a high paying career. They sent me to school for training and I would read a page, and read it again and again just trying to get it to stick, but I was still getting answers wrong.

I had another employee come with me to teach me how to repair a machine and I watched him the entire time. Here I am two weeks later and I don't even know where to start on it.

I don't even feel like the same person, I know there is no cure for CTE and it seems like a death sentence. I'm now 40 years old and I've been hiding it and dealing with it in my own way...but I feel helpless knowing there is no solution and it will only get worse.

I have to say reading these stories about others helps knowing I'm not alone in this..but I worry for my future and my kids. And with no foreseeable cure, I totally get people's depression. It's a bad feeling knowing I hate what I've become... and it'll only get worse.

I hope research gets funded and nobody else has to go through this slow degrading process. I am being honest here when I say my kids are the only thing keeping me going.

I'm 50 now, was beat in the head as a kid. Two major head injuries. Yes lucky I can walk. I'll tell you I really thought I was alone my whole life.
The worst is loosing everything and wondering why did I do that if you can even remember anything. The equilibrium issue at my age and the extremity issues, compounded that I have been able to hold down a job since I stopped doing what I was doing before. No treatment no help no disability no nothing. with what mental capacity I still got left I worry about other people in the world that are just lost......

I was beat about my head and knocked unconscious around age 5, my mother kept me out of school for a week while the bruises to my face and ears healed but no doctor... I am in my 60's now and have a myriad of issues listed above, am consumed with wanting to die. I pray for my death daily, suiside is not an option, but I hope someone will murder me and put me out of my misery.

I never found anywhere to indentify U til I got online here, i just started to read this & then went finally your not alone, I know this sounds strange but thankyou, I hope your find some release in life as I feel like this very often. Dominica

You’re amazing and deserve life. We all do. I know how it feels to not want to be here. I have felt that way for 20 years. This year I found happiness. In myself, others, Earth itself. You’re worth more than you know <3

Thanks, I needed this.

Im 51 .. I've had nine concussions... I played hockey for 23 years and I can to this day still remember the last one as if it was yesterday.. Center Ice Collision
Which I ain't got blindsided
Unlike now back in the day very little was known about this disease
As well as another one at a pickup game where I literally was knocked out.. got up went to the bench and 3 hours later I was home but did not remember how I got home or anything
On top of this when I was 6 I was in the hospital for two months due to a fall from monkey bars at my elementary school hitting my head asphalt
I've dealt with several years of depression anger issues
now I'm to the point where I can't even remember where my keys are and I just set them down
I try to have conversations with people I forget their names though I've known them awhile.. I have trouble communicating words that are my head don't come out my mouth
With the depression.
I get in moods where I don't want to be around people now extreme anxiety.. stress at work tends to affect me more than it ever has
I was married and my wife couldn't deal with it so she took my kid and left
I have seen psychiatrist and therapist
Which for me was no help because all they wanted to do was put me on pills
I've been put on medications that make me feel like a zombie
The only thing that I do now is I use CBD.. it helps a lot with anxiety
Yes I felt that I've been going through this all alone
family doesn't understand it.. I'm kind of looked at as the family screw up
At an early age I turn to alcohol the kind of help me cope
Which in its own right cause me a bunch of more problems no driver's license loss of a good living wage
Thank God for this day I am sober
The best way I could put this at times it feels like someone else is driving a car that I'm in cuz I have no control
And that scares me to death
So for anybody who's out there you are not alone
I am lucky enough to have several good friends and a good woman in my life.. who is extremely patient and understands
If not for that I don't know where I would be

I had a brain aneurysm 34 years ago and still suffer from 90% of these problems. And I only 56 years old.

How the freaking heck am I supposed to sit here and read all that mess? I’d there like a short version I can take. I swear it be easier to cut out my brain and let u look at it!

This sounds just like me. I have never seen a doctor for it because I thought it was normal. I had meningitis and septaemia as a kid, as well as being abused, I was always really clumsy and hitting my head on the play ground or during PE (a softball and basketball, falling off a jungle gym and hitting me head and losing time, a teether ball, a fence, passing out in High school and hitting my head on the ground.). My family never took me to the doctors for anything after like 5 years old. Makes me wonder if I should get my head checked out.

Oh my god you all sound like me. I have either been knocked unconscious or had a massive bang dozens of tim

I’m 40 and I exhibit almost all of these behaviors and difficulties. I have had around 16 concussions and class 2 TBIs.

I am not the same person anymore, have regressed more and more and my symptoms become more and more severe. I am so impulsive angry and agitated always. I am aggressive and make bad decisions and cannot do basic things without help. I am more and more clumsy and have dementia and mania and psychotic episodes. I feel like someone else is driving the majority of the time. My personality has completely changed.

I have been placed on more and more and stronger medicine and nothing seems to work. I realize I don’t have much time and my faith in God has near eroded. I cannot maintain friendships or any relationships and feel like a burden on everyone and have no dignity left at all. I engage in dangerous behaviors and also can’t hold my bladder or bowels sometimes. I want to commit suicide but am scared to die bc I think God is angry with me. I don’t know how much more I can take.

Hey Jeremiah. I realize it is 9 months in the future, but thought maybe you still might get this message and read it. And if happen upon this, could you mind messaging me back or emailing me to let me know you're okay? Otherwise, I'll worry.
I have the same suicidal thoughts, often, so I know where you are and I hope I just wanted you to know that at least 1 person (probably thousands more) understands what you are talking about. My standard of life has been steadily dropping the past 6 or 7 years. I have several chronic illnesses, and severe chronic pain. And doctors keep lowering pain dosage while stopping to look into any research that might help me. I know it sucks, and I hope that you have one person in your life you can lean on and will support you unconditionally. As long as you have one, you'll be okay. I only have one' I've lost all my friends over the years, because I'm basically a recluse and gradually lost touch with all my friends. Which sucks, but that's life I get that life moves on, but it's hard. I hope you're doing better, now in 2020.

Oh dear you are not alone, and suicide is not an option for you or me. I have had two TBI's and about 17 concussions, I am almost 60, my 2 TBI's was left frontal lobe and most of my concussions were to the top and back of my head, I am the one who is guilty of giving my self my may concussions, had another last week pretty bad, racked the top of my head and felt my neck accordion, I actually think I heard it, I just knew I had broken my neck, thank God I didn't. At this point my daughter has threatened to dis own me. Now I am really scared, I don't want to be homelessness. Something I fear the most.

I'm so sorry to hear that you are going through this. I know how you feel and I feel helpless because I can't do anything to make you feel better.
I will share with you a couple of things that help me make it through the day. I listen to classical music. I watch a TV show or movie that makes me laugh. And I play solitaire with actual cards. Not on the computer.
I think of a happy thought and write it down each day.
I try to help someone else with something every week.
The goal is to train your brain to be positive and keeping your focus on being productive by helping others.
It sounds so simple for others, but for people like you and I, it's not easy to reprogram your brain at our age.
Anything negative and hurtful to yourself and others is your brain lying to you. How does that feel that your brain is lying to you? Well, for makes me really ticked off. It made me so mad and I had nothing but to train myself to be happy and healthy with positive things in my life. One day at a time.
Praying for everyone who battles this everyday.

My friend...You and I are rowing the very same boat.
One day at a time and trust in Jehovah.

I agree Prayer and Torah are our Help. I trust God for deliverance and healing. Love to you all. I take a supplement, but can not always afford it, Grace to those with this 'issue'. Jesus is my helper and healer. I hope you find grace in your times of trouble.

yes, Jesus is our saviour and would do anything to help us so pray, only people who trust in God have the ability to pray in desperate times

If you are still kicking and screaming, I just want you to know...I believe you. I empathize with you. It is not easy! I will pray with/for you.

Don’t give up. You haven’t yet, and something tells me you know you can do this. Surround yourself with a supportive group of friends and family. It’s about realizing you’re not alone and you don’t owe anybody anything. Just breathe and simplify your thoughts. It sounds like you have a cascade of thoughts that are hard to control. Start there, thought control, seek help from the community. Get some hobbies that allow you to visualize something and then achieve it. I believe in you. I’m right there with you.

I hit the front side of my head 3 times as a kid. The last one was when riding a bike and fell on my head and landed on the pavement. I have difficulty concentrating and processing conversations.

yep, I have brain damage

I have hit head many times and I have trouble remembering things and sleeping I have many of this symptoms and now I am worried.

tell me about it

I have had several bad falls, where I hit my head at different times in my life.

When I was 16 I was showing off on my quad runner.I think it was a quad runner anyway. I was thrown off and landed on my head. No helmet. I believe I have frontal lobe damage but was never diagnosed. I am 46, been married 5 times, never able to hold down a job, slowly slipping more in to myself, Having weird delusions. I was a normal individual before this accident happened. I am quick to anger, I am not able to inhibit my thoughts when I get angry, all kinds of things. I cannot plan things very well and I get tired mentally VERY quickly and another personality emerged also.

It is a weird thing, the brain. and mine is messed up pretty good from that accident. I get my scan pretty soon to see exactly what is going on. I hope you are well.

I’ve just come to realize (I’m now 63) how much a couple of early accidents (complete with concussions) have affected me. As well, I think I’ve been in denial — I see so much of myself in the questions above, so many of my current and long-standing challenges, especially with executive-function related issues. I think, too, that aging is/will contribute to additional cognitive challenges for me.

It is hard not to despair.

I do have T.B.I.

Marijauna helps a lot. I was almost beaten to Death on Dec 12, 1994. I was seeing 3 and possible 4xs vision. I had to put my hands over my eyes to keep them in my sockets. I was reinjured at better-built lumber where they would not give me my workman's comp papers to sign. It took about six months to see a neurologist. Took a CAT scan and MRI and results came up negative. Bullshit, as the MRI itself made me dizzy as hell. I had to sit for a while.

Lights affect me. Even the pilot light on stove effects me. Everything I read about T.B.I fits me to a T.

I  love my coffee, but I seem to worsen when I sleep. I have to be super conscious because if I sleep on my right side I wake up very concussed and the day is already wrecked. I take my vitamin E which helps. Recently my neurologist was transferred. My personal doctor is no better.

My life has literary been turned UPSIDE DOWN. Nobody wants to help me and being honest I can't believe I'm going through this bs. I'm trying to collect SS Disability and my lawyer after a year and a half dropped me as a client. I recently worked as a pizza delivery man, and the heat of the oven was killing me. I'm seven months behind in my rent. What an ugly nightmare.

I didn't miss a question. Everyone thinks that I have a drug problem. The ringing in my ears is so loud that i worry about other people hearing it. I have been seeing myself from a distance it seems, it's like I don't remember me. I asked my ex wife when did my memory get so bad and she said after the injury. I feel like i have an explanation but no way to stop it. I miss myself and i am not able to get help. Where does someone like me go to get help? I know that I am getting worse. I have no problem with being an experiment if someone could benefit from it. There was a time when i was a good person and helped a lot of people, i have beautiful children who are great. I have to keep my self away so i don't let them see this. At least i have been honest, I know that i have something wrong in my head.

Tim, first it seems like the biggest issue for those of us with MTBI (Mild Traumatic Brain Injury) is finding help. At least that is what I have found. To start you might try the Resource Directory at the top right of this page to see if there is help in your area. Also I found a couple books that really helped me understand what is going on. Both were written by people who have first hand experienced with brain injuries. The first is "Mild Traumatic Brain Injury : the Guidebook" by Mary Lou Acimovic. lt is a great place to start because it helps with understanding what is going on . And to me that was huge. The second is "Coping with Concussion and Mild Traumatic Brain Injury" by Diane Roberts Stoler. It is good because it is full of information but is written in more of a text book format. It also defines the difference between Mild, Moderate and Severe TBI. This is also helpful to know when you are looking for help. I found both on Amazon and am very glad that I did. I also use the website Lumosity to help me retrain my brain and found that it has helped. It may seem like doing the exercises there is not doing anything but I found with repetition and time the brain does improve. The second book is good because it gives you an insight to the many options for treatments. That is helpful in deciding what to do. Which is not easy when the brain isn't cooperating. Anyway I hope somehow this helps and never forget that good person that you were/are. One step at a time brother one step at a time.

That is a beautiful perspective to have Tim. I am sure you will find what you are looking for if you don't give up. I myself underwent a brain injury and one of the number one things that has helped me is the mentality of: If I don't seek answers or help, I will never find either of those things. The saying "ask and you shall receive" only works if you do the asking. I take this one step further and have the personal saying of "seek and you shall find" but like with the previous saying you have to seek or ask to find or get answers. Keep on looking because each question asked is one closer to the answers that will help you.

Also, thank you so much for your comment Wes! The books you mentioned sound VERY helpful! A book that personally helped me was the Brain's Way of Healing by Norman Doidge! It is written by a highly accredited psychiatrist and talks about different cases of people who were deemed medically hopeless and how through something called neuroplasticity were able to recover! The writer of the book has a very relatable and lighthearted approach to the cases at hand. It has really helped me to realize that there is hope for either extreme improvement or even recovery. I highly recommend! Thank you again for the tips! One step at a time indeed! :)

Ty , I ordered both

Hi Krissy were those books helpful?

I have a broken skull that keeps swelling apart, having intense migraines that make me just wanna curl up into a ball. I get tunnel vision when this happens and my ears ring, I get to where I can't complete sentences and have trouble understanding common conversations with people. I have a horrible time with my short term memory as well.

I want to know if this can be fixed!?