Heads Up to Schools: Know Your ABCs — for Teachers, Counselors, and School ProfessionalsCenters for Disease Control and PreventionPage 1 of 2
What is a concussion?
A concussion is a type of brain injury that changes the way the brain normally works. A concussion is caused by a bump, blow, or jolt to the head. Concussions can also occur from a fall or blow to the body that causes the head and brain to move rapidly back and forth. Even what seems to be a mild bump to the head can be serious.
Children and adolescents are among those at greatest risk for concussion. The potential for a concussion is greatest during activities where collisions can occur, such as during physical education (PE) class, playground time, or school-based sports activities. However, concussions can happen any time a student’s head comes into contact with a hard object, such as a floor, desk, or another student’s head or body. Proper recognition and response to concussion can prevent further injury and help with recovery.
What are the signs and symptoms of concussion?
The signs and symptoms of concussion can show up right after an injury or may not appear or be noticed until hours or days after the injury. Be alert for any of the following signs or symptoms. Also, watch for changes in how the student is acting or feeling, if symptoms are getting worse, or if the student just “doesn’t feel right.”
Signs observed by teachers and school professionals
Appears dazed or stunned
Is confused about events
Answers questions slowly
Can’t recall events prior to the hit, bump, or fall
Can’t recall events after the hit, bump, or fall
Loses consciousness (even briefly)
Shows behavior or personality changes
Forgets class schedule or assignments
Symptoms reported by the student
Thinking/Remembering
Difficulty thinking clearly
Difficulty concentrating or remembering
Feeling more slowed down
Feeling sluggish, hazy, foggy, or groggy
Physical
Headache or “pressure” in head
Nausea of vomiting
Balance problems or dizziness
Fatigue or feeling tired
Blurry or double vision
Sensitivity to light or noise
Numbness or tingling
Does not “feel right”
Emotional
Irritable
Sad
More emotional than usual
Nervous
Sleep*
Drowsy
Sleeps less than normal
Sleeps more than normal
Has trouble falling asleep
*Only ask about sleeping symptoms if the injury occurred on a prior day.
Know Your Concussion ABCs
A – Assess the situation
B – Be alert for signs and symptoms
C – Contact a healthcare professional
The Facts
All concussions are serious.
Most concussions occur without loss of consciousness.
Recognition and proper response to concussions when they first occur can help aid recovery and prevent further injury, or even death.
What are concussion danger signs?
Be alert for symptoms that worsen over time. The student should be seen in an emergency department right away if s/he has:
One pupil (the black part in the middle of the eye) larger than the other
Drowsiness or cannot be awakened
A headache that gets worse and does not go away
Weakness, numbness, or decreased coordination
Repeated vomiting or nausea
Slurred speech
Convulsions or seizures
Difficulty recognizing people or places
Increasing confusion, restlessness, or agitation
Unusual behavior
Loss of consciousness (even a brief loss of consciousness should be taken seriously)
How can I recognized a concussion
Teachers and school counselors may be the first to notice changes in their students. The signs and symptoms can take time to appear and can become evident during concentration and learning activities in the classroom.
Send a student to the school nurse, or another professional designated to address health issues, if you notice or suspect that a student has:
Any kind of forceful blow to the head or to the body that results in rapid movement of the head, AND
Any change in the student’s behavior, thinking, or physical functioning. (See the signs and symptoms of concussion.)
Children and teens with a concussion should NEVER return to sports or recreation activities on the same day the injury occurred. They should delay returning to their activities until a health care professional experienced in evaluating for concussion says they are symptom-free and it’s OK to return to play. This means, until permitted, not returning to:
Physical Education (PE) class,
Sports practices or games, or
Physical activity at recess.
When do I need to know about my students’ returning to school after a concussion?
Supporting a student recovering from a concussion requires a collaborative approach among school professionals, health care providers, and parents, as s/he may need accommodations during recovery. If symptoms persist, a 504 meeting may be called. Section 504 Plans are implemented when students have a disability (temporary or permanent) that affects their performance in any manner.
Services and accommodations for students may include speech-language therapy, environmental adaptations, curriculum modifications, and behavioral strategies.
Students may need to limit activities while they are recovering from a concussion. Exercising or activities that involve a lot of concentration, such as studying, working on the computer, or playing video games, may cause concussion symptoms (such as headache or tiredness) to reappear or get worse.
Students who return to school after a concussion may need to:
Take rest breaks as needed,
Spend fewer hours at school,
Be given more time to take tests or complete assignments,