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Depression can sometimes be a double-whammy. While depressed, you don’t have the energy or confidence to do what you need to do to try to feel better. Here are a few strategies that people with post-TBI depression have suggested.
There are many things to consider when choosing a therapist. Some practical issues are location, cost, and what insurance the therapist accepts. Other issues include the therapist's background, training, and the way he or she works with people.